The teen years can be a difficult phase of life. At a time when they are least likely to want the advice of a parent, teens face many academic and social pressures. A therapist that focuses on teen issues can provide just the support that is needed during this transitional stage. Here are some common reasons teens show up in a therapist's office:
- low academic effort
- depression or irritability
- angry outbursts or violent behaviors
- oppositional or defiant attitude
- experimenting with drugs or alcohol
- struggling over a break-up
- excessive moodiness
- inappropriate sexual behavior
- loneliness or social problems
- victim of abuse or trauma
- fights with parents
- inattention
- impulsivity
- aggression or violence
- trouble making / keeping friends
- sibling rivalry
- victim of bullies
- loss of a loved one
- parental divorce or separation
- low self-confidence
- performance anxiety or fear
In therapy, an adolescent can experience a safe haven from the pressures of the world, talk openly and honestly about their struggles and stressors, and learn new ways to approach problematic situations. With a supportive therapist, a struggling adolescent can learn to overcome the obstacles in their life, accept what they cannot change, and find happiness in their circumstances.